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Discipline over motivation: The real secret behind my progress

Every now and then, people ask me how I stay consistent with all the things I am currently doing, like graduate school, DJing, club sports, and the gym. I’ve learned that motivation alone isn’t the answer, but another form of pushing myself is the way. The truth is that motivation comes and goes, but discipline stays with oneself. There are days when I’m exhausted after classes due to how late they are or a late-night mix session, but I still manage to show up and do everything. It’s not about feeling ready but about committing to what I said I would do.

Discipline builds a different kind of strength, one that carries over into every aspect of life. When I stay consistent in the gym, I notice that same drive showing up when I’m either producing music or studying for my class. A mindset that makes you show up every day, no matter what, will go a long way. This is where real growth happens, not when things are easy, but when you follow through even when they’re not.

So if you’re chasing goals in any area of your life, stop waiting to feel motivated. Build the habit instead by showing up, staying consistent, and trusting that the results will follow. What’s one thing that you can stay consistent with even when you don’t feel like it? Share it in the comments below, and let’s hold each other accountable.

Marcus Fredrickson's avatar

By Marcus Fredrickson

Hello, I’m Marcus Fredrickson.

I graduated from the University of Nevada, Reno in May 2024 with a degree in marketing and minor in supply chain management, completing my degree in 4 years. I’m currently pursuing an MBA with an emphasis on sports management at the University of Nevada, Reno.

I bring a unique overall mix of creativity, technical expertise, and business understanding. With experience in sales and HVAC, I’ve developed strong skills in customer relations, problem-solving, and hands on experience. Outside of that, I’m also a DJ, where I channel my creativity, adaptability, and ability to read a crowd, which are skills that can carry over into the professional environment. I’m always looking for opportunities where I can connect with people, grow my expertise, and bring value to both clients and teams.

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